Join Our Transformative Adult Tai Chi Classes in Westlake, Austin

Experience the Life Ki-do difference with a Free Tai Chi Austin Trial Class

Stress Management, Mobility, & Health

Everything included:

Free Trial Class

Experienced Instructors

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Experience Transformative Tai Chi in Westlake, Austin

Discover the serene power of Tai Chi at Life Ki-do, where ancient martial arts meet modern personal development.Our Tai Chi classes emphasize relaxation, balance, and alignment through slow, graceful movements, making them a perfect moving meditation to enhance inner peace and manage stress in your daily life.

Cultivate Balance and Flexibility with Life Ki-do Tai Chi

Embrace a low-impact workout that’s ideal for all ages and fitness levels at Life Ki-do, renowned for its supportive and empowering class environment. Whether you are a beginner or an advanced practitioner, our Tai Chi program is designed to improve your balance, flexibility, and overall well-being, with personalized modifications to suit your individual needs.

Join Our Community of Growth and Mutual Support Through Tai Chi

At Life Ki-do, you become part of a community that values personal growth and collective support, where every class is about more than just physical exercise. New students feel welcomed day one to engage with a network of peers who encourage and uplift each other, creating a nurturing atmosphere that celebrates personal bests and fosters deep, respectful friendships.

Experience the Life Ki-do difference with a Free Austin Tai Chi Trial Class

"This is more than a martial arts program, it is a place to build strength and self esteem in a safe environment."

"There's such a good balance of mindfulness, playfulness, and learning and implementing new skills. It's also been a great place to meet other parents and kids with similar interests and goals."

"We are so grateful for Life Ki-Do.There are so many benefits to their lessons and instruction for kids and adults alike. Deven and all the other instructors and staff are such positive role models and genuinely kind people. Highly recommend."

"Life Ki-do has been an amazing resource for our family and children. The classes, teachers, and other families create such and healthy and mindful environment that it really feels like home."

"I feel so grateful that we found Life Ki-do and would give them 10 stars if I could. Highly recommend!"

Martial Arts & Personal Development

Looking for Austin’s favorite Martial Arts and Karate classes near you? There are plenty of great Karate, Martial Arts, Brazilian Jiu-Jitsu, Tai Chi, and Systema programs for kids, teens, and adults in Austin.

So why has Life Ki-do been Austin’s favorite martial arts school for over 30 years?

We are so much more than martial arts. Our kid, teen and adult classes combine our transformative River Flow Personal Development system (based on our Amazon best selling book) with our unique martial arts curriculum (a blend of the best Systema, Brazilian Jiu-Jitsu, Karate, Tai Chi, Qigong, and self-defense training.)

To top if off, our instructors are professional educators who have decades of teaching experience and are amazing role models for kids, teens, and adults.

Focus & Mindfulnes

Students learn how to be more present increasing focus in academics, extracurricular activities, and work.

Confidence & Resilience

Students develop a never give up attitude and a stronger sense of self, always ready to give their personal best.

Relaxation For Stress & Anxiety

Students learn how to transform stress and anxiety into a calm, positive presence.

Empathy, Kindness & Friendship

Students learn how to develop strong social skills and create healthy, respectful relationships.

Frequently Asked Questions

Most frequent questions and answers about our adult program

I Hate Doing Gym Workouts, I Find Them Boring. Will This Be Similar?

Definitely not! Tai Chi is a mentally engaging practice that enhances your mind, body, and spirit with a supportive and caring community. Our Austin Westlake Tai Chi community feels like a second family supporting you on your personal journey of being your personal best. Give yourself the gift of transformation with a Free Austin Tai Chi trial class. Don’t Wait! Book Today!

How Do I Claim Your Limited Time Offer?

Give yourself the gift of mind, body, spirit transformation with a Free Austin Tai Chi trial class.

Don’t Wait! Book Today!

Additionally, you can always call us, we would love to chat with you odabout what we do, and if our Westlake Tai Chi classes would be a great fit for you and your family!