Life Ki-do Martial Arts has classes in Austin, perfect for kids, teen, and adult martial arts lessons.
Unlock Inner Peace AND Peak Performance with River Flow Meditation Course
Simple, Practical, Powerful Meditations
Begin your transformative journey with River Flow Video Course, expertly crafted to enhance your meditation practice whether you are a complete beginner or more advanced practitioner. Based on Jonathan Hewitt’s pioneering book River Flow, the meditation course provides a structured path to a balanced and fulfilling life.
The course is broken down into short, practical meditations focusing on your body, your breath, and your brain. There is also a bonus section that gives you practical tools to overcome inner obstacles such as stress, anxiety, self-doubt, and more.
Enhance your physical health and awareness through our body-focused meditations. The body meditation sessions help you feel grounded and connected to your inner calm and power.
Gain mastery over your breath to significantly improve mental and emotional calm and resilience. Our breath-focused meditations guide you through techniques that stabilize mood, calm, or increase energy, and mental clarity.
Unlock mental clarity and reduce stress with meditations that fine-tune your mental processes. These practices are designed to clear mental fog and foster a state of sustained focus and tranquility, priming you to live your best life with inner peace and the clarity to peak perform.
Enroll in the River Flow video course today and start transforming your life with greater peace, purpose, and peak performance.
Just $39 for the entire video course!
Gain unlimited lifetime access to 23 short, simple, and powerful meditations, plus three essential practices to overcome inner obstacles—deepen and continue your journey toward personal growth and inner peace at any time
Fill out the form below to