Best Teen Brazilian Jiu Jitsu Classes in Westlake, Austin
Experience the Life Ki-do Difference with a Free Westlake Teen Brazilian Jiu Jitsu Trial Class
Teens Have a Blast and Gain Confidence, Focus, Emotional Regulation, and Great Friends!
Everything included:
Free Trial Class
Experienced Instructors
- 3636 Bee Caves Rd. STE 212, Austin, TX 78746
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Is This Program Right For My Child?
Our Teen Brazilian Jiu Jitsu program in Westlake, Austin is built for teens ages 11 to 17 who are ready to build confidence, focus, emotional regulation, and real self-defense skills through Brazilian Jiu Jitsu. It is a strong fit for beginners, quieter teens, high-energy teens, and teens who want a supportive peer group. Classes blend Brazilian Jiu Jitsu training with Life Ki-do personal development tools for stress relief, calm, resilience, and friendship.
Strength and Confidence: Foundations of Teen Brazilian Jiu Jitsu
Discover your inner strength and build confidence with our Westlake-Austin teen brazilian jiu jitsu classes. This program is designed to help teens navigate the challenges of adolescence through a unique blend of brazilian jiu jitsu training that enhances physical fitness and personal growth.
Stress Relief and Mental Fitness for Teens
Empower your mental and emotional well-being through our specialized teen brazilian jiu jitsu curriculum. Engage in brazilian jiu jitsu exercises and personal development practices that are tailored to relieve stress, improve focus, and foster a sense of calm, helping today’s teens manage the unique pressures they face today.
Join a Community of Supportive Peers
Experience the power of community in our Westlake teen brazilian jiu jitsu classes. At Life Ki-do, we emphasize personal bests and community growth, creating an environment where teens can connect with supportive peers and instructors, making lasting friendships and gaining the skills to be their personal best in all areas of life.
Experience the Life Ki-do Difference with a Free Westlake Teen Brazilian Jiu Jitsu Trial Class
"We love Life Kido! My son looks forward to class each week. He’s learning focus, confidence and connection. He’s developing increased inner strength through the lessons."
"The classes, teachers, and other families create such and healthy and mindful environment that it really feels like home."
"Life-ki-do helps us reinforce the life values we want to instill in our son: patience, compassion for others, self-regulation and self-respect."
"My older son has been attending classes at Life Kido for 1.5 years. We have seen so much grown and improved coordination, and we love Sensei Deven."
"I absolutely love and recommend this place.The Senseis (teachers) are all amazing and make it the great place it is. My boys love it!"
"A fantastic place for kids and adults to learn about focus and self-discipline along with strength and self-defense. We are so happy our son goes here!"
Brazilian Jiu Jitsu & Personal Development
Looking for Austin’s favorite Martial Arts and Brazilian Jiu Jitsu classes near you? There are plenty of great Karate, Martial Arts, Brazilian Jiu-Jitsu, Tai Chi, and Systema programs for kids, teens, and adults in Austin.
So why has Life Ki-do been Austin’s favorite brazilian jiu jitsu school for over 30 years?
We are so much more than brazilian jiu jitsu. Our kid, teen and adult classes combine our transformative River Flow Personal Development system (based on our Amazon best selling book) with our unique brazilian jiu jitsu curriculum (a blend of the best Systema, Brazilian Jiu-Jitsu, Karate, Tai Chi, Qigong, and self-defense training.)
To top if off, our instructors are professional educators who have decades of teaching experience and are amazing role models for kids, teens, and adults.
Focus & Mindfulnes
Students learn how to be more present increasing focus in academics, extracurricular activities, and work.
Confidence & Resilience
Students develop a never give up attitude and a stronger sense of self, always ready to give their personal best.
Relaxation For Stress & Anxiety
Students learn how to transform stress and anxiety into a calm, positive presence.
Empathy, Kindness & Friendship
Students learn how to develop strong social skills and create healthy, respectful relationships.
Frequently Asked Questions
Most frequent questions and answers about our teen brazilian jiu jitsu program
Our Teen Brazilian Jiu Jitsu program in Westlake, Austin is listed for ages 11 to 17 on this page’s program selector. The Westlake schedule also includes Teen classes for ages 13 to 17 and Teen/Adult classes for ages 13 to adult. We can help place your teen in the right class based on age, experience, and comfort level.
Westlake teen Brazilian Jiu Jitsu classes are listed on Tuesday, Wednesday, Thursday, Friday, and Saturday. The schedule shows Teen/Adult on Tuesday from 5:30pm to 6:25pm, Women’s Teen/Adult on Wednesday from 6:05pm to 7:00pm, Teen on Thursday from 6:05pm to 7:00pm, Teen/Adult on Friday from 6:05pm to 7:00pm, and Teen/Adult on Saturday from 1:50pm to 2:45pm.
Teens should wear comfortable sports clothes and bring a water bottle to their first Westlake Brazilian Jiu Jitsu class. Wear clothes you can move in and to bring water because class is an active workout. We will guide your family on any uniform or gear steps after the first visit.
Our Westlake Teen Brazilian Jiu Jitsu program helps teens manage stress, improve focus, and build calm through martial arts exercises and personal development practices. Our teen curriculum as training for physical fitness, stress relief, mental fitness, focus, and emotional well-being. Students also practice being their personal best in class, school, and life.
Our Teen Brazilian Jiu Jitsu classes in Westlake, Austin are designed to build confidence, humility, kindness, and practical self-defense, not aggression. Students develop confidence to stand up to bullies while also building kindness toward others. Life Ki-do’s approach emphasizes personal bests, community growth, and supportive training partners.
Your teen can request a free Teen Brazilian Jiu-Jitsu trial class at our Westlake location before joining. The trial gives them a chance to meet our instructors, experience the class, and see what the Life Ki-do community is like.
Life Ki-do teaches a practical Brazilian Jiu Jitsu curriculum with roots in the traditional Gracie lineage. Life Ki-do began Brazilian Jiu Jitsu training in 1994 under Carlos Machado and our instructors, and also trained through the Relson Gracie line. Our curriculum emphasizes practical self-defense and real-world application rather than sport-only tournament Jiu Jitsu.
No experience is needed to try our Teen Brazilian Jiu-Jitsu program in Westlake, Austin. We welcome beginners and start with the fundamentals in a supportive environment where teens can build fitness, focus, confidence, and practical skills at their own pace.